Move & Thrive - Approved

• We make engaging online videos for movement & mindfulness, designed to center teens and their well-being. We design videos with all sizes, strengths, and fitness levels in mind
• • Owner
    Alejandra Plata Zuniga
  • Created On
    06-30-2021
  • Updated On
    06-21-2022
  • Update Reminder
    N/A

• How To Contact

  • Name
    Katy Miller (project lead)
  • Phone
    (000) 000-0000
  • Fax
    N/A
  • Email
    mill8624@umn.edu
  • Address
    Online
  • City
    none
  • State
    CA

• More Information

  • Start Date
    06-25-2021
  • Expiration Date
    06-25-2024
  • Eligibility
    free
  • Fee
    0.00
  • Organization
    Move and Thrive
  • Zip Code
    0

• Helpful Links

  • Apply Online
    https://move-and-thrive.org/
  • Video Library
    https://move-and-thrive.org/video-library/

• Detailed Information

  • We support principles of body neutrality – no diet talk or body shaming here!

    Video Library:

    Gentle Movement:

    A collection of chill videos with low to moderate intensity to stretch your body and calm your mind.

    Vigorous Movement:

    Get your heart rate up and sweat off some stress with a collection of dance, aerobics, and interval training resources.

    Meditations / Meditaciones :

    Short meditations & coping skills to handle tough moments. Cortos videos con meditaciones y técnicas para manejar emociones difíciles.

• Eligibility Information

  • States
    • CA
  • Counties
  • Cities
  • Zipcodes
  • School Districts
  • Age Groups
    • All Age Groups
  • Languages Served
    • English
    • Spanish
  • Family Incomes
  • Insurance Providers

• Files