Open Source Wellness - Approved

• Weekly wellness sessions for healthy eating, exercise, mindfulness, and community connection. Currently offering virtual group model. Refer families by asking FIND Desk Navigators. Program fee based on sliding scale when referred by primary care.
• • Owner
    Stacy Hu
  • Created On
    06-28-2019
  • Updated On
    11-16-2022
  • Update Reminder
    N/A

• How To Contact

  • Name
    Lindsay Koppinger
  • Phone
    (000) 000-0000
  • Fax
    N/A
  • Email
    liz@opensourcewellness.org
  • Address
    221 Oak Street
  • City
    Oakland
  • State
    CA

• More Information

  • Start Date
    12-13-2021
  • Expiration Date
    12-10-2023
  • Eligibility
    fee
  • Fee
    0.00
  • Organization
    Open Source Wellness
  • Zip Code
    94607

• Helpful Links

  • Main Program URL
    https://www.opensourcewellness.org
  • Apply Online
    https://docs.google.com/forms/d/e/1FAIpQLSe3ZER073b_6S1VnH5sjaJImpoHW5aSwzPq-TQIvvStxuqTgg/viewform
  • Provider Referral
    https://www.opensourcewellness.org/make-a-referral
  • Models of Delivery
    https://www.opensourcewellness.org/about.html#our-model

• Detailed Information

  • Open Source Wellness is a community and a "Behavioral Pharmacy where four basic practices underlying physical and psychological health are facilitated: Move, Nourish, connect, be.

    Open Source Wellness provides care through their clinic, community based programs, and housing committees providing housing resources to those in need.

    You’ll have a weekly LIVE virtual session with your group, during which we learn, practice, connect, laugh, and support each other. Each week, the whole group does fun physical movement, practices stress reduction, and has a conversation about eating well. Most importantly, you have time with your coach and small group to work on and achieve your wellbeing goals. 

    The Wellbeing Hour

    Proven Flow, Virtual Adaptation 

    - Welcome - Introduction

    - Movement - Fun, playful, interactive

    - Mindfulness - Accessible, dogma-free

    - Spark - Experiential lesson related to health and wellness

    - Small group Coaching Conversations

    - Closing - Gratitude, Community Resourcing, Goals

    Membership Fee: $125/month (Referrals from primary care will pay on sliding scale) 
    

    Contact Open Source Wellness if you are interested in Individual coaching. Work with an Open Source Wellness coach to achieve your health and wellbeing goals! We offer individual coaching anywhere in the world via videoconference and/or phone, and bring our unique methodology for engaging our clients in a process of identifying and manifesting important life changes for their health and flourishing.

• Eligibility Information

  • States
  • Counties
    • Alameda County
    • Contra Costa County
    • Marin County
    • San Francisco County
    • Santa Clara County
    • Solano County
  • Cities
  • Zipcodes
  • School Districts
  • Age Groups
    • All Age Groups
  • Languages Served
  • Family Incomes
  • Insurance Providers

• Files